Please check out the new site

www.ilchi.com
it has lots of cool stuff on it. The 21-day miracle
program is good.

Energy

It’s pretty cool that we have this energy running through our body–so many things are within us.  If I watch myself like an objective observer, i can see so many emotions, thoughts, dreams, desires, it’s like a whole universe inside!

self-love

I’ve always been on the search to love myself. I never knew what self-love was, but i would hear from others and books and on tv, that when  you love yourself, you can love others.  And I wanted to learn how to love better, so through Dahn yoga i went on the search for self-love.  [...]

tension in head

lately i have been feeling the tension in my head and brain–it is something that has always been there but i’m becoming more aware of it.  It is amazing how much my brain is used, and the tension there is nowhere close to what I feel in my body.  I can now understand when masters [...]

talking

sometimes i have a hard time talking to people–i feel what needs to be said but it is entirely different when it comes out of my mouth–i think that is where i see quite a difference between what my mind wants and what my body does.  I would like to close that gap.  i think [...]

teaching

i have been teaching at the center for a while–i was scared at first, but now i realize that teaching is not only for the members, but it is for me.  it allows me to really watch myself–to do something despite my thoughts and emotions.  In my head I think I know and do a [...]

Another HT maxim

6.  “Embrace suffering and emptiness as the foundation of enlightenment.”  Ilchi Lee
 Sometimes this is a hard one for me to stomach…but i know that through suffering, or thinking that I was “dying” from some emotional hardship or blow to my ego, I have emerged with clear understanding about a principle…it made me stronger and realize [...]

Human Technology and Sexuality

There is a great chapter in the book, “Human Technology” where Ilchi Lee talks about healthy sexuality.  It cleared up a lot of things for me.   Please check it out if you want a great spiritual viewpoint about sexuality and how to align it with your health, your well-being and your life purpose.

21 days

Ilchi Lee achieved his enlightenment in 21 days.  There is a lot that can change in 21 days.  I did 365 bows for 21 days and it shifted my energy a lot.  I overcame my habit to quit things when I get tired or don’t “feel like it.”  I know that even if I am [...]

is there right and wrong?

We live in a dichotomous culture, about right vs. wrong?  But is something really right and something really wrong?  I think something can be right and wrong in the moment, but in the grand scheme of things, everything is okay and everything is learning….but how can war be right?  Any thoughts….