my life is a movie
I have learned to watch myself through taking training at Dahn Yoga. And what I have learned is that I am pretty amazing really. I have adopted some interesting habits that use so much energy for things that really don’t matter. It can be really painful watching yourself I think. But that is only when I really don’t want to accept my behavior and I start to judge myself.
Filed under: Insights on October 2nd, 2007
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