All About Ilchi Lee

I’ve always been on the search to love myself. I never knew what self-love was, but i would hear from others and books and on tv, that when  you love yourself, you can love others.  And I wanted to learn how to love better, so through Dahn yoga i went on the search for self-love.  i would have moments where I felt my soul, felt so good.  I think I was more interested in “feeling good” than actually “loving myself.” I realize now that I am a bit of a stranger to myself in terms of loving myself.  Because my mind was always on how I can get love from others and focused on outside stimulation, i didn’t give my inside much attention…when I would focus inside I would see blankness and sadness.  But now, i know that self-love is nothing more than choosing it, and building up that self-love energy little by little, until it is the main energy that runs through my body.  Everyday, at almost every moment, I try to tell myself, “I love myself.” “I love myself. “  i call my name and tell me, that “I love myself.”  When I say this, I feel heat in my body.  Love is al about choice–there is not special formula or condition.  I will keep choosing until I die, it is my life purpose.

Filed under: Enlightenment, Happiness on October 24th, 2007