All About Ilchi Lee

Ilchi Lee’s initial interest was to create health through the enhanced flow of energy in the body. Ilchi Lee began simply by teaching stretching exercises in a park. At first, only one person came–a man who had suffered a stroke. Ilchi Lee worked with him to stretch his body and to open the meridians that carry energy through his body. Overtime, he gained more and more movement, attaining a remarkable degree of recovery.

As Ilchi Lee gathered a larger number of students, Lee worked on developing more training methods, hoping to find the simplest, most effective means of returning people to physical, mental and spiritual health. The results included Dahn Yoga, DahnMuDo (a gentle form of martial art), Jung Choong Breathing, and many other healing exercises and techniques. Many of these are very effective, but they all require a certain amount of guidance to understand and practice. He was still seeking simplest mode of healing, one that could be instantly understood and practiced by anyone.

Filed under: Brain Education on July 13th, 2008