The soul is pure. Since it is pure, it is simple.

It knows that it wants and it is always ready to do anything to get it.

Once you have asked your soul and received the answer through your heart, then it is time to discuss how to go about getting it with your brain.

Your brain is monitor that displays the movement of the life current and records its path.

Your brain is part of your basic equipment to help you on your journey, much like a notebook computer you take on business trip.

‘Brain management’ by ilchi lee

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As you get older, it is as important that you have a dream for your life as it was when you were young. You may have a better chance of achieving it, now that the basics needs of life – financial security, starting a career, raising a family, etc. – are no longer of primary importance to you. Make a plan for who you want to be one, five, or ten years from now. This does not have to mean starting a new career or taking on some huge project. More importantly it means becoming the kind of person you really want to be in terms of character and your interaction with world round you. If you have ever thought to yourself, “I want to leave the world a better place than I found,” now is the time to act on that desire. To find your vision, find what really fills you with a sense of joy and contentment. For most, this will probably involve contributing something of value to your community or the world. Don’t be afraid to set your goal high and to dream big.

from the book ‘in full bloom’ by ilchi lee

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The journey consists of a single seed of thought, which flowers and withers, returning to its original place.

People often call the end of this journey “enlightenment”.

What does enlightenment mean? What do you have to know to be enlightened?

Is enlightenment the end?

What could be behind enlightenment?

The crux of enlightenment is that there is nothing to be enlightened about.

When you realize that there is nothing to be enlightened about, that is enlightenment.

Does it sound funny? Fishy?

from the book ‘ 12 enlightenment’ by ilchi lee

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is a really great workshop.  I have taken most of the workshops at the center and through this one I learned how to awaken, feel and watch my body.  Before I couldn’t focus well on my inside, there was too much emotional pain that I couldn’t deal with.  Through initial Awakening I was able to go deep inside, and form a strong inner world.  I am so grateful that Ilchi Lee created these system of workshops, they focus on making, not only a better body, but a better life.

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I hope more students will do brain education and not get caught up in what others think of them–I wish i had this when I was in school–kids are more confident and say what is on their mind and don’t pick on each other.  Let’s start the BE movement!!  Thank you Ilchi Lee.

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How can we live more consciously when our experiences are created out of our addictions to the same emotions?  Our brain becomes needy of the same chemical reactions so we create the same experiences which makes it even harder to break the addiction.  The only way to break the cycle is to do something different.  No matter what it is.  I think this is why Ilche Lee says not to worry about making mistakes.  So that we can try different things and continually break the cycle of addiction that is so easy to create.

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Everyone is addicted to something.  We all use something to motivate us to get us up each morning and continue our day, or to get us the emotion that we are needing to release the chemical fix we need .  Only by watching ourselves can we create new habits and catch our addictions.

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Let’s do a test.  lets go to the Dahn Yoga studio and see who can hold the posture the longest.

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Dr. Ilchi Lee practices making healing actions everyday and he keeps making actions to help others do the same thing.

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Dahn Yoga is a true way to heal yourself, family, community, nation and the world.

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