All About Ilchi Lee

When I practice Dahn Yoga I can feel that I am creating a change in my body and mind.

Filed under: BEST 5, Balanced Life, Brain Education, Enlightenment, Happiness, Health, Peace on September 23rd, 2007 | No Comments »

Although I am saying I always want to balance my life between my work, growth and family and friends, I have been thinking it was something that was supposed to “happen.” Today I realized that the balancing is up to me. I have to really do it. People have been telling me this, but I [...]

Filed under: Balanced Life on September 23rd, 2007 | No Comments »

I would recommend Tao holistic Healing to everyone.  You cannot be a healer if you do not know how o go within and heal yourself.  This program teaches you to open to your true healing power, your life’s purpose and to grow.  It was the hardest work I have ever done, facing myself, my issues, [...]

Filed under: Balanced Life, Health, Inspiration on September 21st, 2007 | No Comments »

I can clear my mind easily after a Dahn Yoga class.

Filed under: Balanced Life, Happiness, Health, Ilchi Lee on September 19th, 2007 | No Comments »

I never knew that something as simple as deep breathing can change the body and emotional condition until I read Ilchi Lee’s Human Technology book.  I tried the deep breathing excercise desbribed in the book.  It is recommended to do deep breathing when you feel a sudden rush of emotion inside your body.  It works.  [...]

Filed under: BEST 5, Balanced Life, Brain Education, Enlightenment, Happiness, Health, Ilchi Lee, Peace on September 17th, 2007 | 3 Comments »

Ilchi Lee’s Brain Education and Dahn Yoga training programs can create a positive result for the body on a cellular level.  From my own experience I can say that when take the classes I can see and feel a difference in my skin.  I feel lighter and brighter and when I look in the mirror [...]

Filed under: BEST 5, Balanced Life, Brain Education, Enlightenment, Ilchi Lee on September 17th, 2007 | 1 Comment »

How many chances to we get in life to get it right, to realize our dreams, to achieve health, happiness and peace? Many people try a few times, don’t like the results they get, and drop out of the game. But as Ilchi Lee, in a poem from one of his lectures, puts it, we [...]

Filed under: Balanced Life, Ilchi Lee on September 17th, 2007 | No Comments »

Many people think of meditation as a mystical process that is very difficult and with little likelihood of secure success. In a lecture, Ilchi Lee took a metaphorical approach to meditation as going into the Earth to discover layers of water. In his practical language, even in the form of a poem, read and enjoy [...]

Filed under: Balanced Life, Ilchi Lee on September 17th, 2007 | No Comments »

We use words all the time to communicate. Who could even estimate the number of words one has used in his or he lifetime. It turns out, according to a lecture by Ilchi Lee on the Importance of words, it is the quality not the quantity of words that actually communicate to others and even [...]

Filed under: Balanced Life, Ilchi Lee on September 17th, 2007 | No Comments »

Intestinal exercises(dahn yoga) are beneficial in any stage of preganancy. It actually relaxes the baby and give gentle movement. It is however, recommended not to do dahnjon tapping too hard. When you do JungChoong breathing, do the modified version, which is to bend your knees with your feet on the floor and tucking in your tail [...]

Filed under: Balanced Life on September 17th, 2007 | No Comments »