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Archive for the 'Dahn Yoga' Category

Concentrate on your Dahn-jon

Concentrate on your Dahn-jon with your back straight and shoulders relaxed. Bring your fingertips together

In front of your chest and form them into a ball.

Through the fingertips, all organs are connected and all Chakras are bonded. Current flows through your fingertips and warmth greet each finger. Your mind is truly at rest as golden light fills your hands…

Imagine another you hidden within the light.

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Connecting the sixth and seventh Chakras

Of darkness and stagnation. Bars that imprison the soul, Fear, doubt, hatred, attachment… Draw out all of these energies. Brighten your sixth Chakra With a silvery-white light, Translucent and beautiful…

Now imagine the cosmic energy connecting the sixth and seventh Chakras, as the brightly shining Big Dipper Descends into your Baek-hwe and In-dang. Let your soul assume the shape of a bird and fly from the lotus flower of the seventh Chakra…

The soul, pure and white freed from the bars of preconceptions and attachment. flies away into the blue sky…

Your soul exists with true freedom in the infinite space of the cosmos…

Breathe in and out three times and raise your consciousness slowly to the surface.

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Ilchi lee educator message of the soul

As your breathing deepens, the flower opens wide, its roots extending in all directions…

As the flower blossoms, your soul blooms beautifully, communicating freely with cosmic energy, bringing the message of the cosmos through the beauty of the lotus flower…

Now, with both hands, envelop the sixth Chakra. A golden light is seeping through your sixth Chakra, Heaven’s Palace…

Energy emanating from your hands is going into the cells deep inside your brain. It softly soothes the brain stem, awakening the pure soul sleeping therein.

Meet the light of life That existed before your name in the palace of the sixth Chakra…

“I am eternal, without beginning or end.” “I am light, sound, and vibration existing by itself.” “Light, sound, and vibration are my reality.” “Until now, my soul was imprisoned by a name.” “Until now, my soul was caged by a body.” “Now I am free of my body… and my name…”

From the Baek-hwe, In-dang, and the temples… From the four points of your head, You are drawing out the energy.

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Listening to the Message of the Soul – Ilchi Lee Sedona

Sit in half lotus position and close your eyes. Imagine a single lotus flower. As it takes root in your body and blossoms forth. The stalk of the lotus rises along your spine, Its roots embedded in the Hwe-um. The bud of the lotus flower lies softly on top of the seventh Chakra…

As you breathe in, let your consciousness Travel from the root of the lotus flower.

To the bud of the lotus flower…As you breathe out, let your consciousness travel downward… to the Hwe-um. Let the flower return to a bud while breathing in.

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You are the hope of the world

This song sums up all we need to transform our lives and the world—and it encompasses the highest purpose of Brain Wave Vibration. Ilchi Lee says he hopes that Brain Wave Vibration can give you the distance you need to see your own life, and all the problems that come with human existence, from a distance—even if only for a few moments at a time. As you step away from your constant thinking and continual worries, Ilchi Lee says he thinks you will be able to see the blessings that lie in everything. From that place you will begin to see the beautiful perfection of it all and will come closer to the perfection that already lies within you.

This is a beautiful and hopeful time to be alive. We are at a turning point, and your contribution to the world is needed more than ever. All of your struggles, all the struggles of your ancestors, all the struggles of all life have led to this moment right now. You are the culmination of life’s great yearning; you are the hope of the world.

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Ilchi Lee on Enlightenment

We should always be ready for the moments. Ilchi Lee says enlightenment comes in an instant. Epiphany, awakening, enlightenment or inspiration. It takes only a moment for us to make a choice. No matter how meaningful the choices may be, it does not take long time. In many of Eastern tale about monks and their students, stories how people got enlightened are introduced. Some got enlightened by the sound of a stone hits another stone, after years of doing the brooms diligently out of constant sincerity for other fellow students to listen to their mentor’s teaching. Some got enlightenment by their teacher’s look full of love and truth.

They get enlightened with the help of their mentors. What a great and wonderful gift! That gift could not compared with any other gift on the Earth. What can the students pay for it in return. Ilchi Lee says, it’s passion. Passion for enlightenment is what they should show to their wise mentors to get enlightenment. Of course, the passion should be pure and 100% genuine. Students full of passion to get enlightenment are always ready.

Today, it’s a good reminder to be always ready for enlightenment.

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Cosmic life energy

As we enter the world of the limbic system, we realize that we share the same emotional and instinctual make up, a commonality found to an even more profound degree in the brain stem through which we are all tethered to the same life energy that animates the cosmos.

-from “Brain Respiration” by Ilchi Lee

We are sharing our life energy.

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Finding Your Bliss by Ilchi Lee

Ilchi Lee

What’s more likely to be dancing through your head this holiday season: visions of sugarplums or the beginning of a headache? The key culprit in the demise of holiday spirit is often stress.

Bliss fairy, Ilchi Lee, Brain Educaion by Ilchi Lee

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