Human Technology and Sexuality

There is a great chapter in the book, “Human Technology” where Ilchi Lee talks about healthy sexuality.  It cleared up a lot of things for me.   Please check it out if you want a great spiritual viewpoint about sexuality and how to align it with your health, your well-being and your life purpose.

21 days

Ilchi Lee achieved his enlightenment in 21 days.  There is a lot that can change in 21 days.  I did 365 bows for 21 days and it shifted my energy a lot.  I overcame my habit to quit things when I get tired or don’t “feel like it.”  I know that even if I am [...]

Shim Sung

Shim Sung is a really great workshop–this one is high energy.  Initial Awakening is more intellectual and about understanding, Shim Sung is about the heart and finding the purpose of your life.  When I took Shim Sung, I was so in my head, that I didn’t really know what was going on, but I had [...]

Watching

Do you know what it means to watch yourself?  I wasn’t sure of it either, but it has become a very important tool in my life.  Watching means, nonjudgemental observation of oneself.  Once i realized that my true self was my soul, I was able to watch myself easier.  Before I would judge myself a [...]

Ilchi Lee’s teachings

have many similar themes, they are simple and straightforward–it is true wisdom.  I like that I am receiving the same message over and over–sometimes it takes a little while for my brain to really accept them.  Usually when I really understand something, it is something that has been said to me many times.

something i have learned

from Dahn yoga is about acceptance.  Before I could hardly accept anything, myself, others.  I tried, intellectually, but I couldn’t really understand acceptance until i felt it in my body.  One day during class I was not feeling good at all.  I was depressed, angry at myself and I hated being that way.  So, not [...]

vision

I noticed that when i focus on my vision, my energy begins to circulate.  When I don’t focus on the vision, my energy stagnates–I realize that not only is it important to exercise and do breathing, but it is also important to use your energy toward something bigger than yourself, then you can keep getting [...]

We are all responsible for peace

Ilchi Lee states that we must all reclaim our responsiblilty and right to peace. In church, we sang a song that had “let there be peace on earth and let it begin with me” as the main phrase. It is true that we each know, without studying it, what peace is — why do we [...]

Resistance

How can I get over my resistance?  My brain is stubborn–I wish it would be more flexible and i can make more fast decisions and not have to deliberate so much about things.  But I can feel it getting faster and faster.  The more Dahn training I have the more I am able to see [...]

freedom begins with our bodies

Unless we understand our addictions we will never be free.  We can’t understand our bodies and there fore can never be enlightened.