Enlightenment

is a habit.  I realize that being enlightened is not enough. And Ilchi Lee has said this many times, but I didn’t understand exactly what it meant.  Most of my life I didn’t focus on enlightenment and energy so my body became tired and not so happy.  When I first started connecting to my soul and [...]

Acceptance

The key to life is accepting and loving everything around you–but sometimes I find that SOOOO hard.  I just want to blame others and the outside.  It hurts my soul though.  And even though my power in my dahn jon is not strong enough to accept everything, I keep trying and trying…I accept my unacceptance! [...]

Ilchi Lee has often

talked about obstacles when achieving vision.  I really went through an obstacle yesterday.  I was supposed to teach class, but i really didn’t want to.  I was so resistant and I had a lot of fear in my chest. What I really wanted to do was just go back to sleep.  But I pushed myself to [...]

Transience

It can be hard to accept changes in life.  Ilchi Lee says that “transience is the most general phenomenon of the cosmos.  Change is the only changeless reality.  Seasons, livelihoods, personal relationships–all of these will change.  Our experiences in life are transient and relative.  Only death is certain, completing the cycle of life that begins [...]

my partner is my soul

it took me a long time to understand this…i always thought my partner would be another person.  It still could be, but my main partner is my soul.  Usually when I am looking for a partner, it is because I want to get energy from that person.  And of course, if it didn’t happen, i [...]

Human Technology and Sexuality

There is a great chapter in the book, “Human Technology” where Ilchi Lee talks about healthy sexuality.  It cleared up a lot of things for me.   Please check it out if you want a great spiritual viewpoint about sexuality and how to align it with your health, your well-being and your life purpose.

Watching

Do you know what it means to watch yourself?  I wasn’t sure of it either, but it has become a very important tool in my life.  Watching means, nonjudgemental observation of oneself.  Once i realized that my true self was my soul, I was able to watch myself easier.  Before I would judge myself a [...]

something i have learned

from Dahn yoga is about acceptance.  Before I could hardly accept anything, myself, others.  I tried, intellectually, but I couldn’t really understand acceptance until i felt it in my body.  One day during class I was not feeling good at all.  I was depressed, angry at myself and I hated being that way.  So, not [...]

vision

I noticed that when i focus on my vision, my energy begins to circulate.  When I don’t focus on the vision, my energy stagnates–I realize that not only is it important to exercise and do breathing, but it is also important to use your energy toward something bigger than yourself, then you can keep getting [...]

We are all responsible for peace

Ilchi Lee states that we must all reclaim our responsiblilty and right to peace. In church, we sang a song that had “let there be peace on earth and let it begin with me” as the main phrase. It is true that we each know, without studying it, what peace is — why do we [...]