Resistance

How can I get over my resistance?  My brain is stubborn–I wish it would be more flexible and i can make more fast decisions and not have to deliberate so much about things.  But I can feel it getting faster and faster.  The more Dahn training I have the more I am able to see [...]

here and now

Most of us live our lives from an emotionally detached place or we live from our past memories or emotions.  It is difficult to bring 100% of ourselves into the here and now.  But when we feel the sensations of our body it is easier. That is why I like tapping.  It brings me to the [...]

how do i know if my soul is healthy?

From body and brain magazine.  I found the following quotes helpful–i often confuse my emotions for my soul–they are totally different, I need the reminders.
“All souls our perfectsly pure and complete, however many things can mask the expression of your soul.” 
“It is common to confuse your emotions with the soul, as though they were the same.  [...]

Dahn healer school

I attended Dahn Healer school several years ago and the whole experience changed my life.  I felt like it wasn’t just a workshop to get healthy and feel better (although that did happen), but it gave me a whole awakening that I wouldn’t have gotten anywhere else.  The setting of Mago Garden was perfect for [...]

Peaceful Eating

When I visited the Sedona Ilchi Meditation Center for training, I was so happy to find that the food was organic and vegetarian (for the most part). I have been a vegetarian for a long time, and it is very important to me to try and bring peace to all aspects of my life not [...]

Ki energy

Ilchi Lee is Korean and he uses the words Chunjikiun for universal energy, the energy of the cosmos, healing energy.  He says that chunjikiun leads us down the path of eternal life by brightening our spirits and causing our souls to grow and that completes human beings.

we all want the same thing…

we all want to love and be loved and also to have a purpose, to be useful in our world.  I think that oftentimes I want to receive love, but more often than not, I want to give my love.  I love loving others…when I can’t i feel stifled and not free.  My practice is [...]

i have a wish to fulfill

my soul’s desires.
I don’t always listen, i don’t always know what my soul says…
but when it talks, I hear it very clearly, like a
loud thump on my chest.
it is unmissable.
it is always my choice for what i will do next.

Lifetime

I will practice Dahn Yoga for my entire lifetime.

experience

I achieved all of my goals for the Tao Holistic Healing program and more
I am more peaceful, joyful and confident by working through the 10days program.
I went from understanding in my mind “my body is not me, my body is mine” to the knowing of this principal by being in my body.  Through this knowing [...]