Follow your Dream

As you get older, it is as important that you have a dream for your life as it was when you were young. You may have a better chance of achieving it, now that the basics needs of life – financial security, starting a career, raising a family, etc. – are no longer of primary [...]

Enlightenment is Not the End But the Beginning

The journey consists of a single seed of thought, which flowers and withers, returning to its original place.
People often call the end of this journey “enlightenment”.
What does enlightenment mean? What do you have to know to be enlightened?
Is enlightenment the end?
What could be behind enlightenment?
The crux of enlightenment is that there is nothing to [...]

happy 2008!!

Let’s create a really bright, great year full of hope and love! 
Ilchi Lee has a lot of great visions for 2008, check out ilchi.com to see all the things that are coming out.
Also check out youtube.com under “dahn yoga” for some really great videos. 
I LOVE YOU!

when i wasn’t connected

to my soul, I used to rely on the outside for a lot of pleasures, looking for something new, something different, something exciting, whether it was with people, going to the movies, shopping.   I got bored easily.  I was trying to satisfy the inside from the outside.  When I am happy inside, everything outside is [...]

my partner is my soul

it took me a long time to understand this…i always thought my partner would be another person.  It still could be, but my main partner is my soul.  Usually when I am looking for a partner, it is because I want to get energy from that person.  And of course, if it didn’t happen, i [...]

self-love

I’ve always been on the search to love myself. I never knew what self-love was, but i would hear from others and books and on tv, that when  you love yourself, you can love others.  And I wanted to learn how to love better, so through Dahn yoga i went on the search for self-love.  [...]

Human Technology and Sexuality

There is a great chapter in the book, “Human Technology” where Ilchi Lee talks about healthy sexuality.  It cleared up a lot of things for me.   Please check it out if you want a great spiritual viewpoint about sexuality and how to align it with your health, your well-being and your life purpose.

21 days

Ilchi Lee achieved his enlightenment in 21 days.  There is a lot that can change in 21 days.  I did 365 bows for 21 days and it shifted my energy a lot.  I overcame my habit to quit things when I get tired or don’t “feel like it.”  I know that even if I am [...]

Shim Sung

Shim Sung is a really great workshop–this one is high energy.  Initial Awakening is more intellectual and about understanding, Shim Sung is about the heart and finding the purpose of your life.  When I took Shim Sung, I was so in my head, that I didn’t really know what was going on, but I had [...]

Watching

Do you know what it means to watch yourself?  I wasn’t sure of it either, but it has become a very important tool in my life.  Watching means, nonjudgemental observation of oneself.  Once i realized that my true self was my soul, I was able to watch myself easier.  Before I would judge myself a [...]