Yesterday, I had the opportunity to teach class at the center. After I taught class I could feel my brain waves connect to the bigger energy, and I became more calm than I have in a while. I realized that what I was doing right now, in teach class, was taking action…and I was so grateful [...]
Filed under: Happiness, Health, Leadership on October 20th, 2007 | No Comments »
from Dahn yoga is about acceptance. Before I could hardly accept anything, myself, others. I tried, intellectually, but I couldn’t really understand acceptance until i felt it in my body. One day during class I was not feeling good at all. I was depressed, angry at myself and I hated being that way. So, not [...]
Filed under: Happiness, Peace on October 8th, 2007 | 2 Comments »
I want to love the earth, humanity, animals, all people, humankind. I want the world to be fair and for all of us to have a lot of play and know how to communicate well, fight well, be together well. I know that once we all hook into our souls, we will have some kind [...]
Filed under: Happiness on October 7th, 2007 | No Comments »
How can we learn to love ourselves? i think that it takes the undoing of certain habits and thinking. At the same time, we can just choose it. Now I’ve been saying good things to myself, and even if I don’t necessarily feel it with my whole body, I will still build up good energy. [...]
Filed under: Happiness on October 7th, 2007 | No Comments »
Something that was hard for me to do was watch myself–usually I would watch myself, and immediately judge myself for what I thought was wrong–so it didn’t end up being watching but kind of a “killing” of myself. This immediately cut my energy and i would feel tired, ashamed, embarrassed and mad. For the first [...]
Filed under: Happiness, Ilchi Lee on October 7th, 2007 | No Comments »
The human body can be so resilient and yet so fragile all at the same time. It is such a marvel the way everything in our body works together to form such a divine instrument for our growing.
Filed under: Happiness on October 4th, 2007 | 1 Comment »
Every morning when I wake up I decide what my day will be like and then I get up and get going. It is amazing how many times during the day I flash to the creation of my day that I made earlier. Things happen the way I plan so often. I helps me to [...]
Filed under: Happiness on October 3rd, 2007 | 1 Comment »
How can I get over my resistance? My brain is stubborn–I wish it would be more flexible and i can make more fast decisions and not have to deliberate so much about things. But I can feel it getting faster and faster. The more Dahn training I have the more I am able to see [...]
Filed under: Happiness, Peace on October 3rd, 2007 | 1 Comment »
I’ve noticed about my hands lately–they are changing with the energy–before they were very dry and now they have more moisture on them. More energy is flowing through. Our hands are connected to our heart, and I think the more my heart opens the more my energy will flow. Also i want to build the [...]
Filed under: Happiness, Health on October 3rd, 2007 | No Comments »
After I started my dahn yoga training, I noticed that i needed a lot less sleep than before. Usually i would sleep 8 hours and still not feel rested. I was tired ALL the time. But after dahn training, and especially after healer school, I was fine on 5-7 hours of sleep. I released a lot of [...]
Filed under: Happiness, Health on October 3rd, 2007 | No Comments »