Ask your heart and talk with your brain

The soul is pure. Since it is pure, it is simple.
It knows that it wants and it is always ready to do anything to get it.
Once you have asked your soul and received the answer through your heart, then it is time to discuss how to go about getting it with your brain.
Your brain is [...]

hip joints

I read somewhere that the key to enlightenment is opening your hip joints–when my hip joints are more open and flexible, I feel more relaxed.  It seems like my whole leg opens up and I can feel my dahn jon more.  it is interesting how hip joints are so critical to connecting to your body.

brain wave vibration

I just did brain wave vibration at my center, it was really cool… We had to move our heads to stimulate our brains.  I could feel the vibration in my body and it felt like my head was moving on its own.  Afterwards i felt a little dizzy, but my mind was calm.
i think brain [...]

HT Maxim #7

Live as your soul directs with honesty, integrity, and dilligence.
by Ilchi Lee from Human Technology
I like this maxim because I always feel best when I do things with honesty, integrity and dillgence.  My soul hurts when I don’t do my best.  Initially when I read this maxim, it seemed kind of “moral” but really, my body hurts when I am not [...]

how to ease headaches

A good way to ease headaches is to have someone rub your toes, this will help bring energy down.  Also, if someone can rub the base of your neck that can also help circulate the energy.  Breathing and focusing on your dahn jon is also important.

brain wave vibration training

can help increase your brain’s capacity.  Ilchi Lee created this, you can find out about it at your local dahn center.

Please check out the new site

www.ilchi.com
it has lots of cool stuff on it. The 21-day miracle
program is good.

Human Technology and Sexuality

There is a great chapter in the book, “Human Technology” where Ilchi Lee talks about healthy sexuality.  It cleared up a lot of things for me.   Please check it out if you want a great spiritual viewpoint about sexuality and how to align it with your health, your well-being and your life purpose.

Initial Awakening

is a really great workshop.  I have taken most of the workshops at the center and through this one I learned how to awaken, feel and watch my body.  Before I couldn’t focus well on my inside, there was too much emotional pain that I couldn’t deal with.  Through initial Awakening I was able to [...]

teaching class

Yesterday, I had the opportunity to teach class at the center.  After I taught class I could feel my brain waves connect to the bigger energy, and I became more calm than I have in a while.  I realized that what I was doing right now, in teach class, was taking action…and I was so grateful [...]