Ilchi Lee Day

Concentrate on your Dahn-jon with your back straight and shoulders relaxed. Bring your fingertips together

In front of your chest and form them into a ball.

Through the fingertips, all organs are connected and all Chakras are bonded. Current flows through your fingertips and warmth greet each finger. Your mind is truly at rest as golden light fills your hands…

Imagine another you hidden within the light.

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This training is to bring separated divinity into the original Oneness. Through the process of meditation, you will bring body and mind, logic and emotion, False-Self and True-Self, and all other forms of duality together. As you meditate in this position, your breath will deepen naturally and your body will be replenished with energy.

Touch your fingertips together. Since all meridians of the body are connected through the fingertips, this brings all energies of the organs and Chakras together. The place of emptiness is the place where duality no longer exists. This is the place of pure conscious­ness where cleansing and purification occur. This meditation will return you to yourself, beyond all space and time. This meditation will allow you to meet with the essence of life before it had a name. You may practice this meditation in any comfortable position, sit­ting or standing.

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Of darkness and stagnation. Bars that imprison the soul, Fear, doubt, hatred, attachment… Draw out all of these energies. Brighten your sixth Chakra With a silvery-white light, Translucent and beautiful…

Now imagine the cosmic energy connecting the sixth and seventh Chakras, as the brightly shining Big Dipper Descends into your Baek-hwe and In-dang. Let your soul assume the shape of a bird and fly from the lotus flower of the seventh Chakra…

The soul, pure and white freed from the bars of preconceptions and attachment. flies away into the blue sky…

Your soul exists with true freedom in the infinite space of the cosmos…

Breathe in and out three times and raise your consciousness slowly to the surface.

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As your breathing deepens, the flower opens wide, its roots extending in all directions…

As the flower blossoms, your soul blooms beautifully, communicating freely with cosmic energy, bringing the message of the cosmos through the beauty of the lotus flower…

Now, with both hands, envelop the sixth Chakra. A golden light is seeping through your sixth Chakra, Heaven’s Palace…

Energy emanating from your hands is going into the cells deep inside your brain. It softly soothes the brain stem, awakening the pure soul sleeping therein.

Meet the light of life That existed before your name in the palace of the sixth Chakra…

“I am eternal, without beginning or end.” “I am light, sound, and vibration existing by itself.” “Light, sound, and vibration are my reality.” “Until now, my soul was imprisoned by a name.” “Until now, my soul was caged by a body.” “Now I am free of my body… and my name…”

From the Baek-hwe, In-dang, and the temples… From the four points of your head, You are drawing out the energy.

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Sit in half lotus position and close your eyes. Imagine a single lotus flower. As it takes root in your body and blossoms forth. The stalk of the lotus rises along your spine, Its roots embedded in the Hwe-um. The bud of the lotus flower lies softly on top of the seventh Chakra…

As you breathe in, let your consciousness Travel from the root of the lotus flower.

To the bud of the lotus flower…As you breathe out, let your consciousness travel downward… to the Hwe-um. Let the flower return to a bud while breathing in.

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The soul is pure. Since it is pure, it is simple.

It knows that it wants and it is always ready to do anything to get it.

Once you have asked your soul and received the answer through your heart, then it is time to discuss how to go about getting it with your brain.

Your brain is monitor that displays the movement of the life current and records its path.

Your brain is part of your basic equipment to help you on your journey, much like a notebook computer you take on business trip.

‘Brain management’ by ilchi lee

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The journey consists of a single seed of thought, which flowers and withers, returning to its original place.

People often call the end of this journey “enlightenment”.

What does enlightenment mean? What do you have to know to be enlightened?

Is enlightenment the end?

What could be behind enlightenment?

The crux of enlightenment is that there is nothing to be enlightened about.

When you realize that there is nothing to be enlightened about, that is enlightenment.

Does it sound funny? Fishy?

from the book ‘ 12 enlightenment’ by ilchi lee

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Ilchi Lee mentions enlightenment. Many people want to get enlightenment. Lots of people want to know about enlightenment. Some people are skeptical about this. They are doubtful if the state of enlightenment exists for human being. Is there a level of human consciousness? If any, what in the world would it be like?

Ilchi Lee says many things about enlightenment. Basically, he says enlightenment is a choice. All wisdom and truth have been discovered and found by many saints, wise persons, mentors and rabbies. We all know what we should do for the world peace and save the earth. The important thing is whether you take action on what you know or not. That’s why it is a choice. You are the authority on what is possible and not possible for you. You can decide. You have the right to make a choice.

Ilchi Lee also says that enlightenment is the power to take action. It is ultimately the same thing as we say enlightenment is a choice. He says he was enlightened to the fact that there is nothing to get enlightened to. Let’s talk and think about what action we should take, instead of falling illusions about enlightenment. All the answers are in your brain.

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Ilchi Lee says, he believes that information comes to us in three important forms, and together these elements have amazing power to transform brain waves—as well as lives and ultimately our entire planet.

First, there is music, which contains the power to create mood and evoke emotion. Second, there is message, which forms the structure of our belief systems and influences the quality of our relationships. Third, there is action, which is the ultimate reflection of our brain’s content.

Ilchi Lee continues:

“If we can learn to use all three of these things well, think we can find great hope for ourselves and the planet. A favorite song of mine—”From a Distance,” sung by Bette Midler—has two of these three elements. It combines music with message for a powerful effect—and it can also inspire you to act if you believe in its message. I love the lyrics, because they remind me where we are all going.”

From a distance the world looks blue and green,
and the snow-capped mountains white.
From a distance the ocean meets the stream,
and the eagle takes to flight.
From a distance, there is harmony,
and it echoes through the land.
It’s the voice of hope, it’s the voice of peace,
it’s the voice of every man.
From a distance we all have enough,
and no one is in need.
And there are no guns, no bombs, and no disease,
no hungry mouths to feed.
From a distance we are instruments
marching in a common band.
Playing songs of hope, playing songs of peace.
They’re the songs of every man.
God is watching us. God is watching us.
God is watching us from a distance.
From a distance you look like my friend,
even though we are at war.
From a distance I just cannot comprehend
what all this fighting is for.
From a distance there is harmony,
and it echoes through the land.
And it’s the hope of hopes, it’s the love of loves,
it’s the heart of every man.
It’s the hope of hopes, it’s the love of loves.
This is the song of every man.
And God is watching us, God is watching us,
God is watching us from a distance.
Oh, God is watching us, God is watching.
God is watching us from a distance.

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As we enter the world of the limbic system, we realize that we share the same emotional and instinctual make up, a commonality found to an even more profound degree in the brain stem through which we are all tethered to the same life energy that animates the cosmos.

-from “Brain Respiration” by Ilchi Lee

We are sharing our life energy.

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