jigam
Dec 18th 2007anzababeBrain Education
Jigam is my favorite part of class. I feel so light and happy after it. I feel like I am in a different world in my body.
i am happy about my dahn yoga practice.
Archive for the 'Brain Education' Category
Love
Dec 14th 2007anzababeBrain Education
I love my dahn jon! (Say to yourself 100 times a day, morning noon and night!)
I love my dahn jon! I love my dahn jon! I love my dahn jon!
Ilchi Lee
Dec 14th 2007anzababeBrain Education
has created a lot of brain wave exercises. I’ve heard some amazing stories about how people have recovered their health from these exercises. Brain wave vibration is the “wave” of the future!
comparing myself with others
Dec 14th 2007anzababeBrain Education
I realize that i have a habit of comparing myself with others and I felt how this hurts me. I direct my energy toward the outside and it doesn’t allow me to see the things I have inside of me–I focus more on what I DON”T have, rather than what I do have. When I start to compare myself to others, I bring the focus to myself, “What do I have to offer, what things do I have inside of me.” before I start seeing what I need to improve.
internal world and external world
Dec 9th 2007anzababeBrain Education
Even though Ilchi Lee had a lot of things externally: family, job, good health, he was looking for more, something inside. So he meditated on a mountain for 21 days, no sleep, no food, and attained his enlightenment and gained power and wisdom inside. Though externally he still looks, walks, talks like a man. It is interesting how enlightenment chanegs your inside, invisible to the eye, but it changed you dramatically.
snow!!
Dec 9th 2007anzababeBrain Education
First snow in Sedona, it looks very beautiful. The snow on the mountains makes them stand out even more. The snow makes me feel very calm and peaceful.
quote from ilchi lee
Nov 24th 2007anzababeBrain Education
i read a quote from one of ilchi lee’s messages that made me tear up when i read it. he said that as long as you are alive, you have no limitations, don’t accept any limitations for yourself. i really understand that and it gave me new hope for my life…i also feel that as long as I have no limitations, my actions are limitless.
i can trust my brain!
Nov 15th 2007anzababeBrain Education
Ilchi Lee says that we need to gain the trust of our brain–and by doing that we need to do consistent actions so that our brain can trust.
inside/outside
Nov 11th 2007anzababeBrain Education
Everything is inside of me, nothing is outside–i used to be stimulated by the outside a lot, and it would make my inside happy. But now that I am growing I realize that my inside is what makes my outside happy. I am happy to have a place to call, my body and a person to be with, my soul.
Mago Garden
Nov 7th 2007anzababeBrain Education
Have you heard the story about how Ilchi Lee purchased Mago Garden? it is a pretty amazing story. You can read about it in the book Mago’s Dream which can be found at your Dahn centers. It wasn’t easy. It took a long time. There was a lot of doubt and fear around the purchase. It is very hard to imagine because the land is so developed and beautiful now. Whenever I think about how much agony Ilchi Lee had about buying this land and making it something from nothing, it touches my heart deeply.