I realize that i have a habit of comparing myself with others and I felt how this hurts me. I direct my energy toward the outside and it doesn’t allow me to see the things I have inside of me–I focus more on what I DON”T have, rather than what I do have. When I start to compare myself to others, I bring the focus to myself, “What do I have to offer, what things do I have inside of me.” before I start seeing what I need to improve.
Filed under: Brain Education on December 14th, 2007 | No Comments »
is a habit. I realize that being enlightened is not enough. And Ilchi Lee has said this many times, but I didn’t understand exactly what it meant. Most of my life I didn’t focus on enlightenment and energy so my body became tired and not so happy. When I first started connecting to my soul and energy it took A LOT of effort, it felt so painful and frustrating. I realized that it wasn’t a habit I had, so it took a long time to change my brain and do this habit. I am thankful that I pulled through and got through some rough spots. My brain is changing and I can feel that connecting to my soul has become the most important thing to me. I feel free.
Filed under: Enlightenment, Peace on December 9th, 2007 | No Comments »
The key to life is accepting and loving everything around you–but sometimes I find that SOOOO hard. I just want to blame others and the outside. It hurts my soul though. And even though my power in my dahn jon is not strong enough to accept everything, I keep trying and trying…I accept my unacceptance! 
Filed under: Peace on December 9th, 2007 | No Comments »
talked about obstacles when achieving vision. I really went through an obstacle yesterday. I was supposed to teach class, but i really didn’t want to. I was so resistant and I had a lot of fear in my chest. What I really wanted to do was just go back to sleep. But I pushed myself to go, and I focused hard in my dahn jon to keep going, despite my discomfort. I kept going and going and just tried to focus on my true self, telling myself that this was a storm inside of me that will pass. About 1 1/2 later, it did pass, and I felt all of this cold energy leave my body, a big release. I realized that pushing through the storms in my body is like cleaning house, going through old thoughts and memories and feelings. I am glad that I went through it because i was able to feel more at peace and connected to myself.
Filed under: Peace on December 9th, 2007 | No Comments »
to my soul, I used to rely on the outside for a lot of pleasures, looking for something new, something different, something exciting, whether it was with people, going to the movies, shopping. I got bored easily. I was trying to satisfy the inside from the outside. When I am happy inside, everything outside is great, even simple things. I realized how I feel about the outside depends on how I feel inside. If i feel empty I will want more from the outside, but when I am fulfilled, everything outside is fine.
Filed under: Happiness on December 9th, 2007 | No Comments »
Even though Ilchi Lee had a lot of things externally: family, job, good health, he was looking for more, something inside. So he meditated on a mountain for 21 days, no sleep, no food, and attained his enlightenment and gained power and wisdom inside. Though externally he still looks, walks, talks like a man. It is interesting how enlightenment chanegs your inside, invisible to the eye, but it changed you dramatically.
Filed under: Brain Education on December 9th, 2007 | No Comments »
First snow in Sedona, it looks very beautiful. The snow on the mountains makes them stand out even more. The snow makes me feel very calm and peaceful.
Filed under: Brain Education on December 9th, 2007 | No Comments »
I read somewhere that the key to enlightenment is opening your hip joints–when my hip joints are more open and flexible, I feel more relaxed. It seems like my whole leg opens up and I can feel my dahn jon more. it is interesting how hip joints are so critical to connecting to your body.
Filed under: Health on December 9th, 2007 | No Comments »
i read a quote from one of ilchi lee’s messages that made me tear up when i read it. he said that as long as you are alive, you have no limitations, don’t accept any limitations for yourself. i really understand that and it gave me new hope for my life…i also feel that as long as I have no limitations, my actions are limitless.
Filed under: Brain Education on November 24th, 2007 | No Comments »
I just did brain wave vibration at my center, it was really cool… We had to move our heads to stimulate our brains. I could feel the vibration in my body and it felt like my head was moving on its own. Afterwards i felt a little dizzy, but my mind was calm.
i think brain wave vibration is great training to do everyday.
Filed under: Health on November 24th, 2007 | No Comments »