Do you have trouble controlling your anger? If so, you may want to consider trying out some meditation techniques for anger. Just like many people use meditation techniques for anxiety and to reduce their stress levels, this practice can be used to help you calm down when you feel as though you might blow up at someone.
Along with practicing meditation, there are other simple ways to help control your anger. For example, the Mayo Clinic states that counting to 10 before reacting to something isn't just for kids, but adults as well. Taking some time to think about the situation before you respond do it could be the difference between losing your cool and remaining relaxed. Also, you may want to try exercising, since physical activity has been shown to help reduce stress, which may be the source of your anger.
Real Simple magazine recommends that you go outside and get some fresh air when you feel anger coming on, a quiet place with lots of oxygen could help you practice some deep breathing exercises and calm down.